do you feel like you need that extra personal touch & guidance in all aspects of your health & fitness, if yes then your in the right place.

Each session we do is for as long as you can last. I don’t believe in saying its just 1 hour, we can do more time if We need it.

Your session with Me can also have up to 4 friends attending with you. This My way of helping you to keep the costing down after a difficult period for everyone.